Start living the life you were meant to live.

A poor diet, living with obesity and ill health affect so many of us and it has a real impact on our quality of life.  It can also put us at risk of adverse outcomes in the face of the Covid 19 pandemic.

Imagine though, the feeling of pure joy that comes from feeling and looking fit and healthy; from waking in the morning full of energy and vitality. There’s nothing like it!

Whether your goal is to have the energy to keep up with your kids or grandkids, to run a marathon or making lifestyle changes to improve your health and vitality, Dows Diets can help.

Come on in and experience it for yourself – it’s easier than you think.

Weight Management

We’re all unique and reasons for having weight issues are as varied as we are. With a certificate in counselling skills, Maria can adapt her approach to suit your individual weight loss requirements.

Maria is licenced to deliver 2 clinically effective weight loss programmes.

Find out more about Counterweight

Nutritional Guidance

Hypertension – IBS – Diabetes – Food Allergies

Conditions such as these can control your life. Through dietary management and increased activity, Maria can draw on her 20 years worth
of experience of supporting clients to help you regain control.

Find out how Maria can help you

Nutritional Writing

Maria has written articles for both the
academic and consumer press.

Having recently gained her diploma in freelance journalism she is keen to develop this area to ensure articles published in the media are interesting, topical and based on scientific evidence.

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Recent Updates

All the latest in nutritional news and advice